Resources

If you need to talk to someone, the resources and links below are all available for youth and adults across Canada looking for a safe and judgment-free place to talk. 

Crisis Services Canada

Call: 1-833-456-4566 (available 24/7/365)

Text 45645 (available 4pm-12pm EST)

 

Canadian Crisis Hotline

1-888-353-2273

 

Kids Help Phone (also serving adults)

Phone: 1-800-668-6868

Text: text CONNECT 686868 

Chat: https://kidshelpphone.ca/live-chat/